Prep Time: 2 minutes
Blend Time: 5 minutes
Total Time: 7 minutes
Serves 1
Ingredients
1 cup of frozen mixed berries
1/2-1 cup of almond milk
1-2 tbsp of honey optional
Instructions
Add frozen mixed berries, almond milk and honey to a juicer. Blend and adjust the taste as necessary. The smoothie may be stored in the fridge for up to 24 hours.
Berries are some of the richest sources of antioxidants!!! It’s amazing that such a small, sweet little thing like a berry is so packed to the brim with healthy nutrients. By filling your morning smoothie with frozen berries, you’ll instantly get a zing of energy and a boost to your immune system
Nb: Coconut milk, cashew milk, hemp, oat or soy milk are other creamy plant-based milk options for a banana- and yogurt-free smoothie