Happy Juice

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Prep Time: 10 min

Serves: 2

Ingredients 

  • 1 glass almond milk 
  • 1 frozen, peeled banana  
  • 1 cup of strawberries 
  • 1 tsp raw cocao powder 
  • 1 tsp raw cocao nibs 
  • 1 tsp hemp seeds 
  • 1 tsp  flax seeds 
  • 1 tsp raw bee pollen/ honey 
  • 2 dates, pitted 
  • 1 tsp coconut oil 

Instructions 

Add all ingredients into a blender, blend and serve straight away 

  • Almond milk contains magnesium, selenium, manganese, vitamin E and omega 3 fatty acids, which help fuel your body and boost your immune system. The omega 3 fatty acids can also help improve your mood.. Bonus 
  • Hemp and Flax seed are also an excellent source of omega 3 fatty acids, also mood enhancing. 
  • Raw cocao is an extraordinary product, its an anti-oxidant, boosts seratonin, endorphin and anandamide levels in your brain 
  • Honey, but if you can get raw bee pollen, even better. Its slightly sweet, it has a honey-like flavour, but it is rich in converting protein, and protein is made up of amino acids, the building blocks of our muscles and body 

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